Because we create our world like this and form our responses, NLP provides a way to make different meaning and therefore thoughts habits and behaviours can change.
It's Easy not to go mad at this time of year, Delicious food can be enjoyed without the weight gain impact.
The Christmas holiday is a time for festivities, and festive eating The bad news is that studies show the weight gained over the holidays isn’t lost and can stick and increase during the rest of the year.